Tempeh Mock Tuna Salad

Tempeh Mock Tuna Salad
  • 2 cups vegetable broth
  • 1 (8 ounce) package tempeh
  • 2 tablespoons soy sauce
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • 1 tablespoon seaweed flakes or granules
  • 1/2 cup minced red onion
  • 1 cup chopped celery
  • 1 cup chopped dill pickles
  • 1/4 cup soy mayonnaise


  1. Heat the broth to a light boil over medium-high heat. Add the tempeh to the broth, and simmer for 25 minutes. Drain and let cool to room temperature for 15 minutes. Once cooled, grate tempeh into a large bowl.
  2. In a small bowl, whisk together the soy sauce, lemon juice, garlic, and seaweed flakes. Pour the seaweed mixture in with the grated tempeh and stir until well mixed. Mix in the red onion, celery, and dill pickles. Toss with the mayonnaise. This salad can be served immediately, but is best when chilled for several hours to allow the flavors to blend.

05/19/2018
Tempeh Mock Tuna Salad, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7228
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5581
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4363
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4179
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4287
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4333
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5296
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4821
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4632
Mock Tuna Salad
Mock Tuna Salad
In a medium bowl, combine garbanzo beans, mayonnaise, mustar..
1727
Chickpea Quinoa Mock Tuna Salad
Chickpea Quinoa Mock Tuna Salad
Bring water and quinoa to a boil in a saucepan. Reduce heat ..
726
Tempeh and Blue Cheese Salad
Tempeh and Blue Cheese Salad
Place tempeh in a steamer over 1 inch of boiling water, and ..
648
Mock Caprese Salad
Mock Caprese Salad
Combine cottage cheese, tomatoes, basil, salt, and black pep..
776
Tempeh BLT (TLT)
Tempeh BLT (TLT)
Heat oil in a skillet over high heat; cook tempeh bacon in t..
627
No Tuna Salad
No Tuna Salad
Pulse pickles, celery, onion, and pickle juice together in a..
844
Best Ever Tuna Salad
Best Ever Tuna Salad
Place eggs in a saucepan and cover with cold water. Bring wa..
2067