- 2 cups broccoli florets
- 2 tablespoons butter
- salt and pepper to taste
- 1 (5 ounce) can tuna packed in oil, drained
- 1 tablespoon teriyaki sauce
- 1 pinch garlic powder
- Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the broccoli and steam until just tender, 2 to 6 minutes depending on the size of the broccoli florets. Remove the broccoli to a serving bowl and toss with butter, add salt and pepper to taste.
- Heat the tuna, teriyaki sauce, and garlic powder in a skillet over medium heat. Cook and stir until the tuna has heated through, about 5 minutes. Pour the tuna over the broccoli and serve.
05/01/2018
recipepes.com
Tuna From Can To Frying Pan, recipe
PT15M
PT1H
5
455 calories
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