U.S. Navy Minced Beef On Toast

U.S. Navy Minced Beef On Toast
  • 1 1/2 pounds lean ground beef
  • 2 onions, chopped
  • salt and pepper to taste
  • 5 tablespoons all-purpose flour
  • 2 (8 ounce) cans peeled and diced tomatoes with juice
  • 1 (5.5 ounce) can tomato juice
  • 2 cups hot water
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon granulated sugar


  1. In a large skillet over medium heat, cook the ground beef and onions until beef is evenly browned; do not drain. Season with salt and pepper to taste. Stir in flour 1 tablespoon at a time, until beef juices have been absorbed.
  2. Stir in tomatoes, tomato juice, and water. Simmer on low heat to thicken.
  3. Stir in nutmeg and sugar; simmer until flavors are blended well.

03/25/2017
U.S. Navy Minced Beef On Toast, recipe PT15M PT1H 5 455 calories

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