Unfried Chicken

Unfried Chicken
  • 2 cups buttermilk
  • 1 tablespoon hot pepper sauce
  • 4 skinless, boneless chicken breast halves, cut into bite-size pieces
  • 2 1/2 cups panko bread crumbs
  • 6 tablespoons grated Parmesan cheese
  • 1 tablespoon onion powder
  • 2 teaspoons garlic powder
  • 1 teaspoon ground black pepper
  • 1 teaspoon cayenne pepper (optional)
  • 1 teaspoon paprika
  • cooking spray


  1. Stir buttermilk and hot sauce together in a bowl; add chicken and stir to coat. Marinate chicken in refrigerator at least 1 hour.
  2. Lightly grease a baking sheet.
  3. Mix panko bread crumbs, Parmesan cheese, onion powder, garlic powder, cayenne pepper, and paprika in large shallow bowl.
  4. Remove chicken from marinade, shaking pieces to remove excess moisture. Discard the remaining marinade.
  5. Gently press chicken pieces into the panko mixture to coat. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Arrange breaded chicken onto prepared baking sheet.
  6. Refrigerate breaded chicken at least 30 minutes.
  7. Preheat oven to 400 degrees F (200 degrees C).
  8. Lightly coat chicken pieces with cooking spray.
  9. Bake chicken in preheated oven until browning on top, 15 to 20 minutes. Flip pieces and continue baking until the chicken is cooked through and the coating is crisp, 15 to 20 minutes more.

04/26/2018
Unfried Chicken, recipe PT15M PT1H 5 455 calories

Comment on this content
Summer Pasta Toss
Summer Pasta Toss
In a large pot with boiling salted water cook pasta until al..
80
cake mix cookies v
cake mix cookies v
Preheat oven to 350 degrees F (175 degrees C).In a medium bo..
930
amber's devils on horseback
amber's devils on horseback
Preheat oven to 350 degrees F (175 degrees C).Pat scallops d..
623
pumpkin spiced latte
pumpkin spiced latte
Combine the hot milk, sugar, vanilla extract, and pumpkin pi..
550
Sweet Chicken Marsala
Sweet Chicken Marsala
Melt 2 tablespoons butter in a large pot over medium heat. S..
145
Onion Sauce
Onion Sauce
Melt the butter in a large skillet over medium heat. Add oni..
94
Zucchini Mint Salad
Zucchini Mint Salad
Arrange zucchini and yellow squash rounds on a plate and spr..
123
Vegan Cajun Hoppin' John
Vegan Cajun Hoppin' John
Combine onion and green bell pepper in a skillet; add enough..
291
Dinosaur Eggs
Dinosaur Eggs
Mix whole grain mustard, Greek yogurt, garlic powder, and ca..
283
Chicken Long Rice (Hawaiian-Style Chicken Soup)
Chicken Long Rice (Hawaiian-Style Chicken Soup)
Put bean thread noodles in a large bowl. Pour enough warm wa..
172
chicken arroz caldo (chicken rice porridge)
chicken arroz caldo (chicken rice porridge)
Heat the olive oil in a large pot over medium heat; cook and..
1016
Chicken Karaage (Japanese Fried Chicken)
Chicken Karaage (Japanese Fried Chicken)
Combine soy sauce, sake, and ginger in a large bowl. Add chi..
167
Makhani Chicken (ndian Butter Chicken)
Makhani Chicken (ndian Butter Chicken)
To Marinate: Place chicken in a nonporous glass dish or bowl..
2.5
938
ndian Butter Chicken (Chicken Makhani)
ndian Butter Chicken (Chicken Makhani)
Mix garam masala, tandoori masala, curry, cumin, cardamom, c..
176
Crazy Chicken Marinade Grilled Chicken
Crazy Chicken Marinade Grilled Chicken
Whisk the lime juice, olive oil, chili powder, sage, oregano..
2
1290
Chicken Makhani (ndian Butter Chicken)
Chicken Makhani (ndian Butter Chicken)
Heat 1 tablespoon oil in a large saucepan over medium high h..
950