Vegan Kale and Chickpea Soup

Vegan Kale and Chickpea Soup
  • cooking spray
  • 1 teaspoon minced garlic
  • 1/4 cup minced onion
  • 1 quart vegetable broth, divided
  • 4 cups chopped kale leaves
  • 1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
  • 1 cube vegetable bouillon (such as Edward and Sons® Gluten-free)
  • 1/4 teaspoon curry powder
  • 1 cup almond milk


  1. Spray the inside of a stockpot with cooking spray; place over medium heat. Cook and stir garlic in the stockpot until lightly browned, 2 to 3 minutes. Add onion and about 2 tablespoons vegetable broth to garlic; cook and stir until onion is translucent, 5 to 10 minutes.
  2. Stir kale into onion mixture; cook until slightly wilted, 3 to 4 minutes. Add chickpeas, remaining vegetable broth, vegetable bouillon, and curry powder; bring to a boil. Reduce heat and simmer until heated through, about 15 minutes. Add almond milk and cook until heated through, 2 to 3 minutes.

05/20/2018
Vegan Kale and Chickpea Soup, recipe PT15M PT1H 5 455 calories

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