Vegan Mashed Potatoes (Low-Fat)

Vegan Mashed Potatoes (Low-Fat)
  • 6 baby red potatoes, halved, or more to taste
  • 1/4 cup unsweetened almond milk, or more to taste
  • 1/2 lemon, juiced, or more to taste
  • 1 tablespoon soy-free buttery spread (such as Earth Balance®), melted, or more to taste
  • 1 teaspoon minced garlic, or more to taste
  • 1/2 teaspoon salt, or to taste


  1. Bring a large pot of water to a boil. Add potatoes. Reduce heat to medium-low and simmer until potatoes fall apart with pierced with a fork, about 15 minutes. Drain.
  2. Place potatoes in a deep bowl; mix lightly. Add almond milk, lemon juice, buttery spread, garlic, and salt. Mash to desired consistency.

03/28/2018
Vegan Mashed Potatoes (Low-Fat), recipe PT15M PT1H 5 455 calories

Comment on this content
Easy Buffalo Chicken Dip
Easy Buffalo Chicken Dip
Preheat oven to 350 degrees F (175 degrees C).Stir blue chee..
371
Corn Salsa Dip
Corn Salsa Dip
Mix salsa, corn, Cheddar cheese, sour cream, and mayonnaise ..
120
wedding cake
wedding cake
Preheat oven to 325 degrees F (165 degrees C). Grease and fl..
5
837
Veggie Pesto Soup
Veggie Pesto Soup
Bring the water to a boil in a large pot. Dissolve broth cub..
102
Georgie's Mango Papaya Salad
Georgie's Mango Papaya Salad
Place half of the mango and half of the papaya into the cont..
143
Beer-Baked rish Beef
Beer-Baked rish Beef
Place the bacon in a large nonstick skillet, and cook over m..
618
White Chocolate Macadamia Cranberry Dreams
White Chocolate Macadamia Cranberry Dreams
Preheat oven to 350 degrees F (175 degrees C).In a medium bo..
676
Lemon Whippersnappers
Lemon Whippersnappers
In a large bowl combine cake mix, whipped topping and egg; m..
717
'Got Some Crust' Macaroni and Cheese
'Got Some Crust' Macaroni and Cheese
Preheat an oven to 350 degrees F (175 degrees C). Grease a 9..
779
Low-Fat Vegan Pumpkin Chocolate Chip Muffins
Low-Fat Vegan Pumpkin Chocolate Chip Muffins
Preheat oven to 375 degrees F (190 degrees C). Line 12 muffi..
102
Low-Cal Zucchini Pancakes with Low-Fat Basil Dressing
Low-Cal Zucchini Pancakes with Low-Fat Basil Dressing
Heat a large skillet sprayed with cooking spray over medium-..
422
Vegan Mashed Potatoes
Vegan Mashed Potatoes
Place potatoes, garlic, rosemary, and thyme in a large pot a..
90
Unbelievable Vegan Mashed Potatoes
Unbelievable Vegan Mashed Potatoes
Place potato chunks and bay leaf into a large pot and cover ..
112
can't tell they're low-fat brownies
can't tell they're low-fat brownies
Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8..
732
Low-Fat Banana Bread
Low-Fat Banana Bread
Preheat an oven to 350 degrees F (175 degrees C). Grease and..
654
Low Fat Turkey Burgers
Low Fat Turkey Burgers
Preheat an outdoor grill for high heat and lightly oil grate..
355