vegetarian mushroom-walnut meatloaf

vegetarian mushroom-walnut meatloaf
  • 1 tablespoon olive oil
  • 12 ounces crimini mushrooms, chopped
  • 1 small red onion, finely diced
  • 1 red bell pepper, seeded and diced
  • 1 tablespoon ground sage
  • 1 1/4 cups cooked brown rice
  • 1/2 cup walnuts, finely chopped
  • 1 envelope onion soup mix
  • 1 cup oat bran
  • 1 cup wheat germ
  • 2 egg whites, lightly beaten
  • 1 teaspoon Worcestershire sauce
  • 2 teaspoons prepared mustard


  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
  2. Heat the olive oil in a large skillet over medium heat. Stir in the mushrooms, onions, and bell pepper; cook until the onion is transparent, about 5 minutes. Sprinkle sage over the vegetables, and cook until vegetables are soft, about 5 minutes more. Transfer vegetables to a large mixing bowl.
  3. Stir the rice, walnuts, onion soup mix, oat bran, wheat germ, egg whites, Worcestershire sauce, and mustard into the mushroom mixture until thoroughly blended. Spoon into prepared loaf pan, pressing down mixture with a spatula to flatten top.
  4. Bake in preheated oven for 1 hour. Let rest 10 minutes before slicing.

04/10/2017
vegetarian mushroom-walnut meatloaf, recipe PT15M PT1H 5 455 calories

Comment on this content
mild curry powder
mild curry powder
In a blender or food processor, combine cumin, coriander, tu..
1
549
Pickled Padron Peppers
Pickled Padron Peppers
Heat vegetable oil in a large skillet over medium-high heat...
39
easy marinated vegetables
easy marinated vegetables
Bring a large pot of salted water to boil. Place the broccol..
454
Fried Butterflied Shrimp
Fried Butterflied Shrimp
Preheat deep fryer or skillet with oil to 350 degrees F (175..
596
Clara's White German Chocolate Cake
Clara's White German Chocolate Cake
Preheat oven to 350 degrees F (175 degrees C). Grease and fl..
36
Baileys Flat White Martini
Baileys Flat White Martini
Add ice, 1 oz. vodka, 2 oz. Baileys, 1 oz. espresso into a s..
24
Vegetarian Stuffed Bell Peppers
Vegetarian Stuffed Bell Peppers
Preheat the oven to 350 degrees F (175 degrees C). Lightly g..
546
Simple Time Pork Chops
Simple Time Pork Chops
Preheat oven to 350 degrees F (180 degrees C).Place pork cho..
492
Star-Spangled Burgers
Star-Spangled Burgers
Preheat an outdoor grill for medium-high heat and lightly oi..
43
Vegetarian Meatloaf
Vegetarian Meatloaf
Preheat oven to 325 degrees F (165 degrees C). Lightly greas..
21
vegetarian meatloaf with vegetables
vegetarian meatloaf with vegetables
Preheat oven to 350 degrees F (175 degrees C).In a large bow..
341
Alissa's Vegetarian Lentil Meatloaf
Alissa's Vegetarian Lentil Meatloaf
Measure the lentils into a saucepan and fill with enough wat..
58
Mushroom and Onion Vegetarian Tacos
Mushroom and Onion Vegetarian Tacos
In 12-inch nonstick skillet, heat oil over medium-high heat...
26
Mushroom Meatloaf
Mushroom Meatloaf
Preheat oven to 350 degrees F (175 degrees C).In a large mix..
348
Vegetarian Mushroom Philly Cheese Steak Sandwiches
Vegetarian Mushroom Philly Cheese Steak Sandwiches
Preheat toaster oven to 300 degrees F (150 degrees C).Heat 1..
57
Mushroom Meatloaf with Glaze
Mushroom Meatloaf with Glaze
Mix onion, mushroom, milk, bread crumbs, eggs, and salt toge..
43