- cooking spray
- 2 1/2 pounds ground turkey
- 1/2 cup chopped onion
- 1/2 cup dry bread crumbs
- 1 extra large egg
- 1 tablespoon minced garlic
- 1 tablespoon dried oregano
- 2 teaspoons crushed fennel seeds
- 1 teaspoon red pepper flakes
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 3 cups pasta sauce
- 2 zucchini, halved and sliced
- 1 (8 ounce) package baby bella mushrooms, quartered
- 1/2 cup water
- Preheat the oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking pan with cooking spray.
- Combine turkey, onion, bread crumbs, egg, garlic, oregano, fennel seeds, red pepper flakes, salt, and pepper in a large bowl. Mix well. Shape into golf ball-sized meatballs and place in the prepared baking pan.
- Bake in the preheated oven until no longer pink in the center, about 20 minutes.
- Meanwhile, combine pasta sauce, zucchini, and mushrooms in a small saucepan. Simmer over medium-low heat for 20 minutes. Add up to 1/2 cup water to thin sauce if needed.
- Serve meatballs with sauce.
07/12/2019
recipepes.com
veggie primavera with turkey meatballs, recipe
PT15M
PT1H
5
455 calories
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