Whole Grain Spelt and Flax Seed Pancakes - Got Berries?

Whole Grain Spelt and Flax Seed Pancakes - Got Berries?

Ingredients

  • 1 egg
  • 2 tablespoons canola oil
  • 1 cup buttermilk
  • 1 cup whole spelt flour
  • 3 tablespoons flax seed meal
  • 2 teaspoons baking powder
  • 2 teaspoons white sugar (optional)
  • 2 teaspoons canola oil, or as needed
  • 1/2 cup fresh blueberries (optional)


Directions

  1. Whisk egg and 2 tablespoons canola oil together in a bowl. Add buttermilk; whisk to combine. Mix flour, flax meal, baking powder, and sugar together in a separate bowl. Pour milk mixture into flour mixture; stir to combine.
  2. Heat about 2 teaspoons canola oil in a skillet or griddle over medium heat. Pour about 1/4 cup batter into heated oil. Sprinkle a few blueberries into the wet batter. Cook until pancakes are evenly browned, 3 to 4 minutes per side. Repeat with remaining batter and blueberries.

05/10/2018
Whole Grain Spelt and Flax Seed Pancakes - Got Berries?, recipe PT15M PT1H 5 455 calories

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