- 1 cup warm water
- 1 (.25 ounce) package active dry yeast
- 1 tablespoon molasses
- 1 teaspoon salt
- 1 1/2 cups whole wheat flour
- 1 1/2 cups soy flour
- cooking spray
- cornmeal for dusting
- In a bowl mix the water, yeast, molasses, and salt. Let sit 5 to 10 minutes, then gradually mix in the whole wheat flour and soy flour. Turn out onto a floured surface, and knead until smooth. Place in a large bowl lightly coated with cooking spray. Cover with a towel, and let rise in a warm place for 1 hour.
- Punch down the dough, and knead for 5 to 10 minutes. Divide into 6 pieces. On a lightly floured surface, flatten each piece to about 1/8 inch thick with a rolling pin. Cover with a towel, and let rise 30 minutes.
- Preheat oven to 450 degrees F (230 degrees C). Warm a baking sheet in the preheating oven for about 2 minutes, then remove from heat and sprinkle with cornmeal.
- Arrange the dough rounds on the prepared baking sheet, and bake 6 minutes in the preheated oven. Remove from heat and cover the bread with a moist towel to soften. When cooled, slice in half and use a knife to cut pockets in the bread.
03/19/2017
recipepes.com
Whole Wheat Pita Bread, recipe
PT15M
PT1H
5
455 calories
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