- 1 1/2 cups white whole-wheat flour
- 1/2 cup oatmeal, quick cooking
- 2 tablespoons baking powder
- 1 1/2 cups vanilla or plain soymilk
- 4 eggs
- 2 tablespoons brown sugar, packed
- 2 tablespoons soybean oil (often labeled "vegetable oil")
- 4 cups fresh blueberries, divided
- Combine flour, oatmeal and baking powder in medium bowl. Whisk soymilk, eggs, brown sugar and soybean oil in large bowl until blended. Add flour mixture to soymilk mixture; stir just until blended. Stir in 2 cups berries.
- Heat large skillet over medium heat; brush lightly with soybean oil. Pour 1/4 cup batter into hot skillet; cook until bubbles begin to burst. Turn and continue cooking for 1 to 2 minutes or until golden. Repeat with remaining batter. Serve with remaining berries and maple syrup, if desired.
05/24/2018
recipepes.com
Wholesome Soy Berry Pancakes, recipe
PT15M
PT1H
5
455 calories