- 1 1/3 cups milk
- 1/3 cup grits
- 1 egg, beaten
- 3 tablespoons cocktail sauce
- 3 tablespoons ketchup
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/8 teaspoon black pepper
- 1 pound ground beef, or more to taste
- 1/4 cup ketchup, or to taste
- Preheat oven to 350 degrees F (175 degrees C).
- Stir milk, grits, egg, cocktail sauce, 3 tablespoons ketchup, onion powder, salt, and black pepper together in a large bowl; add ground beef, mix with your hands until the texture is consistent, shape into a loaf, and put into a loaf pan. Spread 1/4 cup ketchup over the meat mixture.
- Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
06/28/2019
recipepes.com
gluten-free meatloaf, recipe
PT15M
PT1H
5
455 calories
Scrambled Eggs in a Mug
