Blackened Tuna

Blackened Tuna

Ingredients

  • 1 1/2 pounds fresh tuna steaks, 1 inch thick
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil
  • 2 tablespoons butter


Directions

  1. Generously coat tuna with Cajun seasoning.
  2. Heat oil and butter in a large skillet over high heat. When oil is nearly smoking, place steaks in pan. Cook on one side for 3 to 4 minutes, or until blackened. Turn steaks, and cook for 3 to 4 minutes, or to desired doneness.

03/14/2017
Blackened Tuna, recipe PT15M PT1H 5 455 calories

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