branzino mediterranean

branzino mediterranean
  • 2 tablespoons olive oil, divided
  • 1 red onion, chopped
  • salt and ground black pepper to taste
  • 2 whole Branzino (sea bass) fish, cleaned
  • 2 wedges fresh lemon
  • 2 sprigs fresh rosemary
  • 1/2 cup white wine
  • 1/4 cup lemon juice
  • 1 tablespoon fresh oregano leaves
  • 1/4 cup chopped Italian flat-leaf parsley
  • 2 lemon wedges


  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Drizzle 1 tablespoon olive oil into a large baking pan; add onion and season with salt and pepper.
  3. Place the 2 cleaned fish into the baking pan and stuff each cavity with 1 lemon wedge, 1 rosemary sprig, and some of the red onion. Pour white wine and lemon juice over each fish and sprinkle with oregano. Drizzle the remaining 1 tablespoon olive oil over the 2 fish.
  4. Bake in the preheated oven until fish is opaque and flakes easily with a fork, about 25 minutes. Gently slide a spatula between the bones to separate fish; remove all the bones. Serve fish on a platter and garnish with parsley and lemon wedges.

05/22/2019
branzino mediterranean, recipe PT15M PT1H 5 455 calories

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