bright and zesty broccoli

bright and zesty broccoli
  • 1 tablespoon extra-virgin olive oil
  • 1 1/2 tablespoons grated orange zest
  • 1/2 teaspoon red pepper flakes
  • 1 head broccoli, cut into small pieces with stalks peeled
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons freshly squeezed orange juice


  1. Heat the olive oil in a large skillet over medium heat; add the orange zest and red pepper flakes and allow to heat briefly, about 1 minute. Stir the broccoli into the mixture; season with salt and pepper. Continue cooking about 5 minutes more; transfer to a serving bowl. Pour the orange juice over the broccoli and toss to coat. Serve hot.

03/15/2017
bright and zesty broccoli, recipe PT15M PT1H 5 455 calories

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