chicken pepper steak

chicken pepper steak
  • 1 tablespoon vegetable oil
  • 4 boneless, skinless chicken breasts
  • 1 teaspoon seasoning salt
  • 1/2 teaspoon onion powder
  • 2 teaspoons minced garlic
  • 1/2 cup soy sauce, divided
  • 1 large onion, cut into long slices
  • 2 tablespoons cornstarch
  • 2 1/2 cups water
  • 1 green bell pepper, sliced
  • 4 roma (plum) tomatoes, seeded and chopped



  1. Heat oil in a large skillet over medium heat. Season chicken with salt and onion powder, and place in skillet. Cook for about 5 to 7 minutes, then add the garlic, 4 tablespoons soy sauce, and half of the sliced onion. Cook until chicken is no longer pink, and the juices run clear.
  2. Dissolve cornstarch in water in a small bowl, and blend into the chicken mixture. Stir in 4 tablespoons soy sauce, bell pepper, tomatoes, and remaining onion. Simmer until gravy has reached desired consistency.

04/07/2017
chicken pepper steak, Chicken Breasts recipe PT15M PT1H 5 455 calories
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