Chicken Vegetable Stew

Chicken Vegetable Stew

Ingredients

  • 4 skinless, boneless chicken breast halves, cut into bite size pieces
  • 1 onion, chopped
  • 1/2 pound baby carrots
  • 4 potatoes
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground turmeric
  • 3 tablespoons tomato paste
  • 1/2 cup water
  • 1/4 teaspoon garlic powder (optional)
  • 1/2 teaspoon ground black pepper (optional)


Directions

  1. In a large pot, put the chopped onion, chicken breast meat, carrots and potatoes. Add the salt and turmeric. Dissolve the tomato paste in water and add. If desired, add garlic powder and ground black pepper to season.
  2. Cook for 1 to 1 1/2 hours on medium low heat. Serve.

04/23/2018
Chicken Vegetable Stew, recipe PT15M PT1H 5 455 calories

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