cornmeal waffles

cornmeal waffles
  • 1 cup whole wheat flour
  • 1 1/2 cups cornmeal
  • 2 1/2 tablespoons white sugar
  • 2 tablespoons baking powder
  • 3/4 teaspoon baking soda
  • 4 egg whites
  • 1 3/4 cups nonfat buttermilk


  1. Preheat a waffle iron, and coat with cooking spray.
  2. In a medium bowl, stir together the whole wheat flour, cornmeal, sugar, baking powder and baking soda. Make a well in the center, and stir in the buttermilk just until smooth. In a separate bowl, whip egg whites with an electric mixer until thick enough to hold a soft peak. Carefully fold the egg whites into the batter.
  3. Spoon batter onto the hot waffle iron in an amount appropriate for your iron. Close, and cook until the iron stops steaming, and the waffles are golden brown.

03/19/2017
cornmeal waffles, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7717
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5893
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4786
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4603
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4754
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
4
4847
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5803
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.2
5267
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
5126
Cornmeal Bacon Waffles with Cheese Sauce
Cornmeal Bacon Waffles with Cheese Sauce
Preheat your waffle iron.In a small bowl, mix together the e..
773
Zucchini Waffles (Green Waffles)
Zucchini Waffles (Green Waffles)
Preheat a waffle iron according to manufacturer's instru..
1342
Cornmeal Mush
Cornmeal Mush
Mix together cornmeal, water, and salt in a medium saucepan...
1152
cornmeal cake
cornmeal cake
Preheat oven to 325 degrees F (165 degrees C). Grease an 8 ..
730
cornmeal cookies
cornmeal cookies
In a large bowl, blend butter and sugar until creamy. Add e..
1320
cornmeal coating
cornmeal coating
In a medium bowl, combine milk and lemon juice. Add cod fill..
1379
cornmeal sugar cookies
cornmeal sugar cookies
in a medium bowl, cream sugar and butter until fluffy. Add e..
657