Delicious Vegan Pumpkin Muffins

Delicious Vegan Pumpkin Muffins
  • cooking spray
  • 2 cups whole wheat flour
  • 5 tablespoons coconut sugar
  • 2 teaspoons baking powder
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground allspice (optional)
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground ginger
  • 1 cup pumpkin puree
  • 2 tablespoons pumpkin puree
  • 1/2 cup applesauce
  • 1/2 cup cashew milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon apple cider vinegar


  1. Preheat the oven to 400 degrees F (200 degrees C). Spray a 12-cup muffin tin lightly with cooking spray.
  2. Combine flour, coconut sugar, baking powder, cinnamon, salt, baking soda, nutmeg, allspice, cloves, and ginger in a bowl.
  3. Mix 1 cup plus 2 tablespoons pumpkin puree, applesauce, cashew milk, vanilla extract, and cider vinegar together in a separate bowl. Add mixture to the flour mixture; mix until just combined. Place about 1/4 cup of the mixture into each muffin cup.
  4. Bake in the preheated oven until a toothpick inserted into a muffin comes out clean, 20 to 23 minutes.

04/29/2018
Delicious Vegan Pumpkin Muffins, recipe PT15M PT1H 5 455 calories

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