- 1/2 cup broccoli florets
- 1 large egg
- 1 tablespoon breast milk or formula
- Steam or boil broccoli florets until very tender. Drain if necessary and mash or puree until you have your desired consistency. Let cool, then place in a sealed container in the fridge until ready to use.
- Whisk egg. Whisk in 1/4 cup (60 mL) broccoli puree and breast milk or formula until well combined.
- Heat a pan over medium heat. Add egg and broccoli mixture and cook, stirring often, until eggs are scrambled and completely cooked through.
- Remove from heat, let cool and chop into tiny pieces that your baby can manage.
05/16/2018
recipepes.com
Egg and Broccoli Scramble, recipe
PT15M
PT1H
5
455 calories
Scrambled Eggs in a Mug
