fonio breakfast porridge

fonio breakfast porridge
  • 1/4 cup walnuts
  • 1/4 cup almonds
  • 2 cups water
  • 1 cup fonio grains
  • 4 dates, pitted and chopped
  • 1 cup milk
  • 1/2 cup raisins
  • 1/2 cup dried cranberries
  • 1/2 cup fresh blueberries
  • 6 tablespoons milk
  • 6 tablespoons shredded coconut
  • 6 teaspoons ground cinnamon


  1. Toast walnuts and almonds in a skillet over medium-low heat, 4 to 5 minutes. Chop into big pieces and set aside.
  2. Pour water and fonio into a medium saucepan. Stir to eliminate any lumps. Add dates. Bring to a low boil, stirring often while crushing the date pieces. Reduce heat to a simmer when dates begin to dissolve. Add 1 cup milk, raisins, and cranberries. Continue to simmer, stirring often, until fonio absorbs all the liquid, about 8 minutes.
  3. Divide the porridge into 6 bowls. Serve topped with equal amounts of toasted nuts, blueberries, 6 tablespoons milk, coconut, and cinnamon.

10/07/2019
fonio breakfast porridge, recipe PT15M PT1H 5 455 calories

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