Green Beans and Tofu

Green Beans and Tofu
  • 1 (12 ounce) package firm tofu, cubed
  • 5 tablespoons olive oil, divided
  • 1/2 teaspoon chili powder, or to taste
  • salt and freshly ground black pepper to taste
  • 1 pound fresh green beans, trimmed
  • 1 clove garlic, minced
  • 1 teaspoon seasoned salt


  1. Combine tofu, 1/4 cup olive oil, chili powder, salt, and pepper in a bowl and marinate for 10 to 20 minutes.
  2. Bring a pot of water to a boil, add beans, and cook until tender yet firm to the bite, 15 to 20 minutes. Drain.
  3. Heat remaining 1 tablespoon olive oil in a skillet over medium heat. Add tofu and cook, stirring occasionally, until lightly browned, about 3 minutes. Add garlic and cook for 1 minute more. Add beans and season with salt, pepper, and seasoned salt. Mix well and serve.

05/22/2018
Green Beans and Tofu, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7238
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5591
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4371
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4184
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4294
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4341
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5309
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4833
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4642
Braised Green Beans with Fried Tofu
Braised Green Beans with Fried Tofu
In a small bowl, stir together the white sugar, soy sauce, w..
1330
Coconut Curried Tofu with Green Beans and Coconut Rice
Coconut Curried Tofu with Green Beans and Coconut Rice
Pour water, 1/2 cup coconut milk, and rice into a small sauc..
2193
Green Curry Tofu
Green Curry Tofu
Place water in a medium saucepan, and stir in the rice. Brin..
1369
Best Green Beans
Best Green Beans
Place bacon into a large saucepan over medium heat. Cook unt..
4.2
2188
Yum Yum Green Beans
Yum Yum Green Beans
Fry the bacon in a large skillet over medium heat until brow..
901
Green Beans and Ham
Green Beans and Ham
Place ham steak, potatoes, green beans, onion, and butter in..
1430
Green Beans
Green Beans
Preheat oven to 375 degrees F (190 degrees C).Put green bean..
2212