Grilled Spiced Chicken with Caribbean Citrus-Mango Sauce

Grilled Spiced Chicken with Caribbean Citrus-Mango Sauce
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground anise seed
  • 1 dash cayenne pepper
  • 4 skinless, boneless chicken breast halves
  • 2 cups water
  • 1 cup basmati rice
  • 1 mango - peeled, seeded and diced
  • 1/2 cup orange juice
  • 2 tablespoons fresh lime juice
  • 2 tablespoons honey
  • 2 teaspoons cornstarch
  • 1 1/2 tablespoons water
  • 2 tablespoons dark rum


  1. In a medium bowl, mix the ginger, cinnamon, cumin, anise, and cayenne pepper. Rub the chicken with the spice mixture, and place in the bowl. Cover, and refrigerate 20 to 30 minutes.
  2. Combine 2 cups of water and basmati rice in a saucepan, and bring to a boil. Reduce heat, cover and simmer for 20 minutes, or until tender.
  3. In a small saucepan, mix the mango, orange juice, lime juice, and honey. Bring to a boil, reduce heat, and simmer for 5 minutes, stirring occasionally. In a small cup, mix cornstarch with 1 1/2 tablespoons of water until cornstarch is dissolved. Stir into mango mixture, and simmer one minute, or until sauce has thickened slightly. Stir in dark rum.
  4. Preheat an outdoor grill for medium heat. When grill is hot, brush the grate with oil.
  5. Grill chicken 6 to 8 minutes per side, until no longer pink and juices run clear. Serve over the cooked rice, and top with the mango sauce.

03/14/2017
Grilled Spiced Chicken with Caribbean Citrus-Mango Sauce, recipe PT15M PT1H 5 455 calories

Comment on this content
Crusted Salmon with Honey-Mustard Sauce
Crusted Salmon with Honey-Mustard Sauce
Preheat an oven to 375 degrees F (190 degrees C). Prepare a ..
643
How to Make Vanilla ce Cream
How to Make Vanilla ce Cream
Stir sugar, cream, and milk into a saucepan over low heat un..
145
Green Chile Chicken Enchilada Casserole
Green Chile Chicken Enchilada Casserole
Preheat oven to 350 degrees F (175 degrees C).Heat oil in a ..
104
strawberry crepes
strawberry crepes
In a large bowl, beat together egg, milk, water and oil. Be..
554
Hoppin' John With Greens - Slow Cooker Recipe
Hoppin' John With Greens - Slow Cooker Recipe
Cover black-eyed peas with water in a large soup pot, bring ..
371
Shrimp and Grits Louisiana Style
Shrimp and Grits Louisiana Style
Bring water and 1 pinch of salt to a boil in a saucepan and ..
329
Salmon Hash With Potatoes & Dill
Salmon Hash With Potatoes & Dill
Heat 2 Tbs. oil over low heat in a 12-inch non-stick skillet..
53
Zucchini gratin
Zucchini gratin
Heat the Philips Airfryer to 180C.Slice the zucchini in half..
79
Skillet Breakfast Pizza
Skillet Breakfast Pizza
Place bacon in a large skillet and cook over medium-high hea..
88
Caribbean-Spiced Roast Chicken
Caribbean-Spiced Roast Chicken
Preheat oven to 325 degrees F (165 degrees C).In a small bow..
701
Paprika-Spiced Grilled Cod and Party-in-Your-Mouth Mango Salsa!
Paprika-Spiced Grilled Cod and Party-in-Your-Mouth Mango Salsa!
Stir the mango, tomato, cucumber, garbanzo beans, lime juice..
72
Grilled Caribbean Chicken
Grilled Caribbean Chicken
In a nonporous glass dish or bowl combine the orange juice, ..
503
Grilled Caribbean Chicken Breasts
Grilled Caribbean Chicken Breasts
In a blender, combine the orange juice, orange peel, olive o..
546
Grilled Caribbean Free Range Chicken
Grilled Caribbean Free Range Chicken
In a bowl, mix the rum, soy sauce, lime juice, brown sugar, ..
58
Caribbean-nspired Grilled Chicken Kabobs
Caribbean-nspired Grilled Chicken Kabobs
Whisk cream of coconut, lemon juice, bouillon, marjoram, gar..
111
Caribbean-Spiced Pork Side Ribs
Caribbean-Spiced Pork Side Ribs
Preheat oven to 350 degrees F (175 degrees C).Mix together t..
550