Mandarin Chicken Roll-Ups

Mandarin Chicken Roll-Ups
  • 4 skinless, boneless chicken breasts
  • salt and pepper to taste
  • 4 (10 inch) flour tortillas
  • 1 (8 ounce) package Neufchatel cheese
  • 1 (8 ounce) can mandarin oranges, drained
  • 1 (8 ounce) can pineapple tidbits, drained
  • 2 green onions, chopped
  • 1/2 cup diced red bell pepper
  • 1/2 cup salted cashews, chopped


  1. Spray a skillet with vegetable spray. Salt and pepper chicken. Heat skillet over medium heat. Brown chicken breasts well on both sides, about 4 minutes per side, or until cooked through. Remove from skillet and set aside.
  2. Spread tortillas evenly with cream cheese. (this will be the "glue" to hold everything together.) Cut chicken into small pieces and divide between the tortillas, leaving about 1 1/2 inches of tortilla uncovered on one side. Top chicken with Mandarin oranges, pineapple, green onions, bell peppers and cashews. Roll up tightly. Wrap tightly in plastic wrap and refrigerate for about 30 minutes before serving.

04/10/2017
Mandarin Chicken Roll-Ups, recipe PT15M PT1H 5 455 calories

Comment on this content
Hot and Sour Chicken and Cabbage Soup
Hot and Sour Chicken and Cabbage Soup
Pour chicken broth into a large pot. Stir in hot pepper flak..
391
upside down pumpkin cake
upside down pumpkin cake
Preheat oven to 350 degrees F (175 degrees C).In a mixing bo..
436
Easy Black Bean Soup
Easy Black Bean Soup
Heat the olive oil in a large saucepan over medium heat, and..
431
Quick Cream Cheese Pie
Quick Cream Cheese Pie
Spread a thin layer of the fruit glaze onto the bottom and s..
28
Hard Times Creamed Tuna
Hard Times Creamed Tuna
Melt butter in a small saucepan over medium heat. Stir flour..
12
Whole-Grain Blueberry Lemon Scones
Whole-Grain Blueberry Lemon Scones
Preheat oven to 425 degrees F (220 degrees C). Line a baking..
30
Shrimp Jambalaya
Shrimp Jambalaya
In a slow cooker, mix chicken, celery, green bell pepper, on..
510
Chef John's Creamy Mushroom Pasta
Chef John's Creamy Mushroom Pasta
Heat olive oil in a large skillet over medium heat. Cook and..
518
Baked Asparagus with Balsamic Butter Sauce
Baked Asparagus with Balsamic Butter Sauce
Preheat oven to 400 degrees F (200 degrees C).Arrange the as..
361
Chicken Roll Ups
Chicken Roll Ups
At least 4 hours before cooking: Roll each chicken breast (s..
2
536
Chicken Asparagus Roll-Ups
Chicken Asparagus Roll-Ups
Preheat oven to 475 degrees F (245 degrees C). Grease a baki..
467
Cucumber Chicken Roll-ups
Cucumber Chicken Roll-ups
Slice cucumber halves lengthwise with a mandoline or knife i..
29
San Antonio Chicken Roll Ups
San Antonio Chicken Roll Ups
Soak skewers in water for 1 hour.Pound breasts between 2 pie..
20
portuguese roll-ups
portuguese roll-ups
Slice each piece of bacon vertically in half and wrap each p..
487
Cheesesteak Roll-Ups
Cheesesteak Roll-Ups
Preheat oven to 450 degrees F (230 degrees C).Place beef str..
24
Savory Roll Ups
Savory Roll Ups
Preheat oven to 375 degrees F (190 degrees C).Pound the chic..
105