- 1 (15 ounce) can solid pack pumpkin puree
- 1 (12 fluid ounce) can frozen apple juice concentrate
- 1/8 teaspoon ground nutmeg
- 1 teaspoon ground cinnamon
- 2 1/2 cups water
- Remove pumpkin from can and freeze for 1 hour.
- In a blender combine partially frozen pumpkin, frozen apple juice concentrate, nutmeg and cinnamon. Blend until smooth. Continue to blend while adding water to fill the blender.
04/16/2018
recipepes.com
Pumpkin Pie Smoothie, recipe
PT15M
PT1H
5
455 calories