quick and easy peanut butter oatmeal

1/3 cup old-fashioned oats
2 teaspoons ground flax seed
1/4 teaspoon salt
2/3 cup water
1/4 cup egg whites
1 tablespoon peanut butter
1 teaspoon brown sugar, or to taste
ground cinnamon
milk as needed (optional)

Place oats in microwave-safe container that can hold at least 4 cups. Stir in the flaxseed and salt. Whisk together the water and egg whites, pour over the oats and stir gently until just combined. Microwave on MEDIUM power for 4-6 minutes (depending on your microwave).
Remove bowl from the microwave, and stir in the peanut butter, sugar, and cinnamon. If the oatmeal becomes to stiff, soften with a small amount of milk. Serve warm.

03/24/2017

recipepes.com quick and easy peanut butter oatmeal, recipe PT15M PT1H 5 455 calories

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quick and easy peanut butter oatmeal

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