quick and easy peanut butter oatmeal

quick and easy peanut butter oatmeal
  • 1/3 cup old-fashioned oats
  • 2 teaspoons ground flax seed
  • 1/4 teaspoon salt
  • 2/3 cup water
  • 1/4 cup egg whites
  • 1 tablespoon peanut butter
  • 1 teaspoon brown sugar, or to taste
  • ground cinnamon
  • milk as needed (optional)


  1. Place oats in microwave-safe container that can hold at least 4 cups. Stir in the flaxseed and salt. Whisk together the water and egg whites, pour over the oats and stir gently until just combined. Microwave on MEDIUM power for 4-6 minutes (depending on your microwave).
  2. Remove bowl from the microwave, and stir in the peanut butter, sugar, and cinnamon. If the oatmeal becomes to stiff, soften with a small amount of milk. Serve warm.

03/24/2017
quick and easy peanut butter oatmeal, recipe PT15M PT1H 5 455 calories

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