Spring Herb Hummus Vegetable Garden

Spring Herb Hummus Vegetable Garden

Ingredients

  • 2 (15 ounce) cans chickpeas (garbanzo beans), drained and rinsed
  • 1/2 cup tahini
  • 1/2 cup water
  • 1 lemon, zested and juiced
  • 1/4 cup chopped fresh basil
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh chives
  • 1/4 cup chopped fresh mint
  • 1 clove garlic, peeled
  • 1/2 teaspoon salt
  • 6 small carrots with greens still attached, or as desired
  • 6 sugar snap peas, or as desired
  • 6 fresh asparagus, or as desired
  • 6 radishes with greens, halved, or as desired
  • 6 small stalks celery hearts with leaves, or as desired


Directions

  1. Blend chickpeas, tahini, water, lemon zest, lemon juice, basil, parsley, chives, mint, garlic, and salt in a blender until smooth. Spread hummus in a 2-inch deep baking dish.
  2. Arrange carrots, sugar snap peas, asparagus, radishes, and celery in neat rows in the hummus to resemble a garden.

05/17/2018
Spring Herb Hummus Vegetable Garden, recipe PT15M PT1H 5 455 calories

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