- 1/2 cup old-fashioned oats
- 1/2 cup unsweetened coconut flakes
- 1/2 teaspoon flaked sea salt
- 1 1/4 cups tahini
- 3 tablespoons agave syrup
- 2 scoops whey protein powder (optional)
- 3 tablespoons cashew milk
- Line a 9x13-inch baking pan with parchment paper.
- Blend oats, coconut flakes, and salt in a food processor until a powder-like consistency is reached. Add tahini and agave syrup; blend until a fluffy paste is formed. Mix in protein powder until well combined. Blend in milk 1 tablespoon at a time, thinning the paste until it is spreadable.
- Spread paste into the prepared pan. Refrigerate until firm, about 30 minutes. Cut into squares and serve chilled.
05/31/2019
recipepes.com
tahini protein bars with coconut and oats, recipe
PT15M
PT1H
5
455 calories
Scrambled Eggs in a Mug
