Tiffin on the Greens

Tiffin on the Greens
  • 1 (6 inch) whole wheat sandwich round, split
  • 2 thin slices Black Forest ham, or to taste
  • 1/4 cup baby spinach, or to taste
  • 1 cup mixed salad greens, or to taste
  • 2 tablespoons salad dressing, or to taste
  • Green Grape Salad:
  • 2 tablespoons cream cheese, softened
  • 2 tablespoons sour cream
  • 2 teaspoons white sugar
  • 1/8 teaspoon vanilla extract
  • 1 cup seedless green grapes
  • 1 tablespoon chopped pecans
  • 1 teaspoon brown sugar


  1. Fill sandwich round with ham and spinach.
  2. Mix salad greens and salad dressing together in a small bowl.
  3. Mix cream cheese, sour cream, white sugar, and vanilla extract together in a small bowl. Add grapes; toss until evenly coated. Sprinkle pecans and brown sugar on top; toss again to combine.
  4. Assemble tiffin or bento box by placing sandwich, green salad, and grape salad into the compartments.

05/09/2018
Tiffin on the Greens, recipe PT15M PT1H 5 455 calories

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