- 3/4 cup butter
- 1 1/2 teaspoons lemon juice
- 8 cloves garlic, halved
- 4 (6 ounce) tilapia fillets, rinsed and patted dry
- 1 tablespoon dried parsley
- Preheat an oven to 375 degrees F (190 degrees C); prepare a baking dish with cooking spray.
- Combine the butter, lemon juice, and garlic in a microwave-safe bowl; heat in microwave in 10-second increments until the butter is completely melted and the garlic has softened, stirring between each session, about 1 minute total.
- Arrange the tilapia in the bottom of the prepared baking dish; pour the butter mixture over the fillets assuring they are all evenly covered. Sprinkle the parsley over the tilapia.
- Bake in the preheated oven, turning the fillets every 10 minutes, until the fish flakes easily with a fork, about 40 minutes total.
04/04/2017
recipepes.com
Tilapia Scampi, recipe
PT15M
PT1H
5
455 calories
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