- 1 pound ground turkey
- 1/2 cup black beans, rinsed and drained
- 1/4 cup salsa
- 3 cloves garlic, minced
- 1/2 teaspoon garlic powder
- 2 teaspoons Worcestershire sauce
- 2 tablespoons extra-virgin olive oil, divided
- 1 onion, sliced
- 4 slices American cheese (optional)
- Mix ground turkey, black beans, salsa, garlic, garlic powder, and Worcestershire sauce together in a large bowl; shape into 4 patties.
- Heat 1 tablespoon olive oil in a skillet over low heat; add onion, increase heat to medium-low, and cook and stir onion until softened and beginning to change color, 5 to 7 minutes. Transfer onion to a bowl and set aside.
- Heat remaining olive oil in the skillet over medium heat. Fry patties in the hot oil until no longer pink in the center and the juices run clear, 8 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Top each patty with some of the onion and a slice of American cheese.
04/12/2018
recipepes.com
Turkey and Black Bean Burger, recipe
PT15M
PT1H
5
455 calories
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