Wild Rice and Asparagus Chicken Breasts

Wild Rice and Asparagus Chicken Breasts
  • 1 whole boneless, skinless chicken breast, cubed
  • 2 cups wild rice, cooked
  • 1/2 pound fresh asparagus
  • 3 tablespoons hoisin sauce
  • 4 tablespoons peanut oil
  • 1 tablespoon brown sugar


  1. Cut asparagus into 3/4 inch to 1 inch pieces, discarding tough bottoms of spears. In a small bowl, mix together the hoisin sauce and brown sugar and set aside. Prepare rice OR reheat cooked rice and keep warm.
  2. Heat wok over medium high heat. When hot, dribble 1 tablespoon of oil around the rim. Stir fry asparagus for approximately 2 minutes. Remove from the wok and keep warm. Heat wok to high heat.
  3. Heat wok to high heat. Add 2 tablespoons of oil and the chicken pieces and stir fry until the chicken is no longer pink. Add the reserved asparagus and hoisin/sugar sauce and stir fry all together until pieces are coated with sauce. Serve over the hot rice.

05/13/2018
Wild Rice and Asparagus Chicken Breasts, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7219
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5571
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4357
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4173
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4281
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4325
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5291
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4816
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4624
Stuffed Chicken Breasts with Asparagus and Parmesan Rice
Stuffed Chicken Breasts with Asparagus and Parmesan Rice
Preheat oven to 350 degrees F (175 degrees C).Place the chic..
1255
Asparagus and Mozzarella Stuffed Chicken Breasts
Asparagus and Mozzarella Stuffed Chicken Breasts
Preheat an oven to 375 degrees F (190 degrees C). Grease an ..
1489
Wild Rice Chicken
Wild Rice Chicken
Preheat oven to 300 degrees F (150 degrees C). Prepare rice ..
1434
wild goose breasts with orange glaze
wild goose breasts with orange glaze
Preheat oven to 350 degrees F (175 degrees C). Rinse the bre..
5
762
Chicken and Wild Rice Casserole
Chicken and Wild Rice Casserole
Place chicken breasts in a large pot with water, wine, salt,..
1892
Wild Rice And Chicken Soup
Wild Rice And Chicken Soup
Combine the broth, water, and rice in a large soup pot, and ..
835
Chicken and Wild Rice Soup
Chicken and Wild Rice Soup
Prepare rice mix according to package directions.In a large ..
905