Baked Mango-Ginger Swordfish

Baked Mango-Ginger Swordfish

Ingredients

  • 2 pounds swordfish steaks
  • 2 tablespoons lemon juice
  • 1/2 cup dry sherry
  • 1 tablespoon minced fresh ginger root
  • 1 cup mango chutney


Directions

  1. Place swordfish steaks in a large, shallow bowl. In a small bowl, mix lemon juice, dry sherry, ginger and mango chutney. Pour the mixture over swordfish steaks, turning steaks to coat. Cover, and marinate in the refrigerator 1 hour.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Place swordfish steaks in a medium baking dish. Cover with marinade. Bake in the preheated oven 20 to 30 minutes, basting occasionally with marinade, until fish is easily flaked with a fork.

05/19/2018
Baked Mango-Ginger Swordfish, recipe PT15M PT1H 5 455 calories

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