baked whole cauliflower

baked whole cauliflower
  • 1 large head cauliflower
  • 1/2 cup seasoned bread crumbs
  • 2 tablespoons grated Parmesan cheese
  • 1/4 cup margarine, melted
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon salt
  • 1 pinch red pepper flakes
  • 1 pinch dried oregano


  1. Clean cauliflower, and trim off leaves and any brown spots. Place the whole head of cauliflower into a steamer basket, place the basket in a large pot, and add one inch of water. Cover, and bring to a boil over medium heat. Cook for about 20 minutes or until tender.
  2. Preheat the oven to 375 degrees F (190 degrees C). In a medium bowl, mix together the bread crumbs, Parmesan cheese, melted margarine. Season with garlic powder, salt, red pepper flakes, and oregano, and mix well. Place the head of cauliflower into a baking dish, and coat with the breadcrumb mixture.
  3. Bake for about 10 to 15 minutes in the preheated oven, or until golden brown.

04/01/2017
baked whole cauliflower, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7270
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5618
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4397
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4215
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4323
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4371
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5337
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.2
4868
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4670
Baked Breaded Cauliflower
Baked Breaded Cauliflower
Preheat oven to 400 degrees F (200 degrees C). Line a baking..
819
Cheesy Baked Cauliflower
Cheesy Baked Cauliflower
Preheat oven to 350 degrees F (175 degrees C).Place cauliflo..
1
1522
baked cauliflower casserole
baked cauliflower casserole
Preheat oven to 350 degrees F (175 degrees C).Spray a 9x13-i..
590
Baked Cauliflower Fries
Baked Cauliflower Fries
Cut cauliflower into medium-sized florets and process in bat..
747
Baked Cauliflower Macaroni & Cheese
Baked Cauliflower Macaroni & Cheese
Preheat oven to 375 degrees F (190 degrees C). Spray a ceram..
1085
korean baked cauliflower 'wings'
korean baked cauliflower 'wings'
Preheat the oven to 425 degrees F (220 degrees C). Line a ba..
536
baked buffalo cauliflower bites
baked buffalo cauliflower bites
To make the sauce, combine the sour cream, blue cheese, whol..
601