Bok Choy, Carrots and Green Beans

Bok Choy, Carrots and Green Beans
  • 1 teaspoon peanut oil
  • 3 tablespoons minced shallots
  • 2 carrots, sliced diagonally
  • 1 cup fresh green beans, cut into 1 inch pieces
  • 1 cup chopped bok choy
  • 1/3 cup low sodium, low fat vegetable broth
  • 1 tablespoon light soy sauce


  1. Heat the oil in a wok or skillet over high heat. Add the shallots and saute for 3 minutes. Add the carrots and stir fry for 3 minutes. Add the green beans and stir fry for 2 minutes. Add the bok choy and stir fry for 2 minutes. Add the broth and simmer for 2 minutes. Add the soy sauce and serve.

03/19/2017
Bok Choy, Carrots and Green Beans, recipe PT15M PT1H 5 455 calories

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