calories in grilled chicken tenders

Breaded Chicken Tenders
Breaded Chicken Tenders
Heat oil in a deep-fryer or large saucepan to 350 degrees F ..
1009
Pineapple Chicken Tenders
Pineapple Chicken Tenders
In a small saucepan over medium heat, mix pineapple juice, b..
1473
Fried Chicken Tenders
Fried Chicken Tenders
Place flour in a shallow bowl. Place breadcrumbs in a separa..
1925
Lemon Chicken Tenders
Lemon Chicken Tenders
Preheat oven to 400 degrees F (200 degrees C).In a bowl, sti..
1
1585
Thai Chicken Tenders
Thai Chicken Tenders
Heat oil in large skillet and cook chicken until it is no lo..
2
1607
Golden Chicken Tenders
Golden Chicken Tenders
Preheat oven to 350 degrees F (175 degrees C).Line a 9x13 in..
1042




Panko Buffalo Chicken Tenders
Panko Buffalo Chicken Tenders
Preheat oven to 400 degrees F (200 degrees C).Combine panko ..
1035
Garlic Caesar Chicken Tenders
Garlic Caesar Chicken Tenders
Combine dressing and garlic. Mix well. Marinate chicken in m..
1425
cap'n crunch® buffalo chicken tenders
cap'n crunch® buffalo chicken tenders
Crush cereal in a food processor to make fine crumbs. Place ..
739
Lemon Thyme Chicken Tenders
Lemon Thyme Chicken Tenders
Combine the olive oil, garlic, chopped thyme, lemon zest, an..
3
1920
Grain-Free Chicken Tenders
Grain-Free Chicken Tenders
Preheat oven to 375 degrees F (190 degrees C). Line a baking..
1188
Crunchy Ranch Chicken Tenders
Crunchy Ranch Chicken Tenders
Place corn flake crumbs, flour and eggs each into individual..
873




Pecan-Crusted Chicken Tenders
Pecan-Crusted Chicken Tenders
Preheat oven to 425 degrees F (220 degrees C). Spray a wire ..
894
Sweet and Sour Chicken Tenders
Sweet and Sour Chicken Tenders
Preheat the oven to 375 degrees F (190 degrees C).Pour corns..
1
1526
Walnut-Tarragon Chicken Tenders
Walnut-Tarragon Chicken Tenders
Beat the egg together with the milk in a shallow bowl. Combi..
1523
baked panko-crusted chicken tenders
baked panko-crusted chicken tenders
Preheat the oven to 400 degrees F (200 degrees C). Line a ba..
3
883
Honey Mustard Oven-Baked Chicken Tenders
Honey Mustard Oven-Baked Chicken Tenders
Stir mustard, honey, orange juice, garlic together in a glas..
959
Korean Spicy Chicken Tenders with Sweet Apple
Korean Spicy Chicken Tenders with Sweet Apple
Heat the olive oil in a skillet over medium heat. Stir in th..
1346

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caesar salad bites
caesar salad bites
Arrange romaine leaves onto a serving platter. Drizzle Caesa..
4.9
11202
zucchini with egg
zucchini with egg
Heat oil in a skillet over medium-high heat; saute zucchini ..
3
10774
long sland ced tea cocktail
long sland ced tea cocktail
Combine vodka, tequila, gin, rum, triple sec, simple syrup, ..
3.9
10965
seafood mocequa
seafood mocequa
Toss fish and shrimp together with salt and pepper to taste;..
3.3
10795
shrimp ramakis
shrimp ramakis
In a glass bowl, toss shrimp with teriyaki sauce. Cover with..
4.2
10810
drunken stuffed figs
drunken stuffed figs
Using a marinade injector baster, inject figs with about 1 t..
3.5
18968
mushroom mint pasta salad
mushroom mint pasta salad
Bring a large pot of lightly salted water to a boil. Place p..
2
10831
applesauce cocoa cookies
applesauce cocoa cookies
Preheat oven to 375 degrees F (190 degrees C). Grease cooki..
2.1
10168
paleo lemon and tangerine curd topped with salted coconut chips
paleo lemon and tangerine curd topped with salted coconut chips
Stir tangerine juice and lemon juice together in a saucepan...
1
6811