Grilled Tuna Salad

Grilled Tuna Salad
  • 20 ounces fresh tuna steaks, 1 inch thick
  • 3 tablespoons white wine
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon chopped fresh rosemary
  • 1/2 teaspoon ground black pepper
  • 1/8 teaspoon salt
  • 1 clove garlic, minced
  • 6 cups packed torn salad greens
  • 1 cup halved cherry tomatoes


  1. Preheat grill for medium heat.
  2. Place tuna in a glass dish. Prepare the vinaigrette by whisking together the wine, olive oil, red wine vinegar, rosemary, pepper, salt and garlic. Pour 2 tablespoons over fish and turn to coat. Marinate 15 to 30 minutes, turning once. Reserve remaining vinaigrette for salad dressing.
  3. Coat grill rack with cooking spray and place on grill to heat 1 minute. Place tuna on grill 4 to 6 inches over hot coals. Cover with lid or tent with foil. Cook, turning once, just until tuna begins to flake easily when tested with a fork, about 7 minutes. Discard marinade.
  4. Arrange salad greens on 4 plates. Place hot tuna on greens and add cherry tomatoes. Stir remaining vinaigrette and drizzle over salads.

03/30/2018
Grilled Tuna Salad, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7219
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5571
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4357
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4173
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4281
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4326
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5291
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4816
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4625
grilled tuna
grilled tuna
Place tuna steaks and olive oil in a large resealable plasti..
1491
Grilled Tuna Roast
Grilled Tuna Roast
In a large bowl, stir together the white wine, balsamic vine..
1099
Easy Grilled Tuna
Easy Grilled Tuna
Place tuna steaks with Italian dressing in a bowl, coating b..
720
Grilled Citrus Tuna
Grilled Citrus Tuna
In a large bowl, combine orange juice, olive oil, oregano, p..
763
Grilled Tuna Patties
Grilled Tuna Patties
Mix tuna, mushroom soup, milk, eggs, salt, and black pepper ..
1092
Grilled Teriyaki Tuna
Grilled Teriyaki Tuna
In a large resealable plastic bag, combine the teriyaki sauc..
1369
Grilled Tuna Teriyaki
Grilled Tuna Teriyaki
Stir soy sauce, rice wine, ginger, and garlic together in a ..
1416