- cooking spray
- 1 spaghetti squash, halved and seeded
- 1/3 cup all-purpose flour
- 1/2 cup grated Parmesan cheese
- 1/4 cup butter
- salt and ground black pepper to taste
- 1/2 cup sour cream, divided (optional)
- Preheat oven to 350 degrees F (175 degrees C). Coat a baking sheet with cooking spray.
- Place spaghetti squash onto prepared baking sheet with cut sides down.
- Bake until squash is tender, about 45 minutes.
- Scrape strands of flesh from the squash with a fork and place in a large bowl. Mix flour and Parmesan cheese into squash strands.
- Melt butter in a skillet over medium-high heat. Spoon 1/4 cup of the spaghetti squash mixture into the skillet and pat and press to form squash into a patty about 1 inch thick. Cook until golden brown, about 5 minutes per side. Season with salt and black pepper to taste. Serve patties topped with a dollop of sour cream.
03/25/2018
recipepes.com
Spaghetti Squash Hash Browns, recipe
PT15M
PT1H
5
455 calories
Scrambled Eggs in a Mug
