Spinach Cantaloupe Salad with Mint

Spinach Cantaloupe Salad with Mint
  • 4 cups fresh spinach leaves
  • 1 cup sliced cantaloupe
  • 1 cup sliced avocado
  • 1/2 cup diced red bell pepper
  • 2 tablespoons chopped fresh mint leaves
  • 1 tablespoon mint apple jelly
  • 1 1/2 teaspoons white wine vinegar
  • 3 tablespoons vegetable oil
  • 1 clove garlic, minced


  1. Divide spinach between 2 serving plates. Arrange half of the cantaloupe and half of the avocado in a circular pattern over the spinach on each plate. Sprinkle with diced red pepper and fresh mint.
  2. Mix together the mint jelly, white wine vinegar, oil and garlic. Drizzle over the salads. Serve.

03/06/2017
Spinach Cantaloupe Salad with Mint, recipe PT15M PT1H 5 455 calories

Comment on this content
Slow Cooker Vegetable Beef Soup
Slow Cooker Vegetable Beef Soup
Place the beef in a skillet over medium heat. Mix in garlic,..
533
Vegan Pancakes
Vegan Pancakes
Sift the flour, sugar, baking powder, and salt into a large ..
139
Easy French Toast Casserole
Easy French Toast Casserole
Grease a 9x12-inch baking dish.Stir 1 cup brown sugar and bu..
522
Black Bean Cakes
Black Bean Cakes
Place black beans in a large pot with enough water to cover...
81
Sesame Parmesan Popcorn
Sesame Parmesan Popcorn
Pop popcorn in a hot air popper or microwave popper accordin..
40
really easy chowder
really easy chowder
In a medium sized stock pot place undrained tomatoes, celery..
429
caramel corn v
caramel corn v
Preheat oven to 300 degrees F(150 degrees C).In a large pot,..
556
Mango ce Cream
Mango ce Cream
Layer Greek yogurt, mango chunks, ginger, and water in a ble..
56
White Balsamic Vinegar and Olive Oil Dipping Sauce
White Balsamic Vinegar and Olive Oil Dipping Sauce
Mix olive oil, vinegar, garlic, Italian seasoning, lemon zes..
59
Cucumber and Cantaloupe Salad
Cucumber and Cantaloupe Salad
Cut the cucumber in to quarters lengthwise then slice thinly..
47
Avocado and Cantaloupe Salad with Creamy French Dressing
Avocado and Cantaloupe Salad with Creamy French Dressing
Whisk the sugar, paprika, salt, mustard, vinegar, garlic, Wo..
139
Lemon Spinach Mint Smoothie
Lemon Spinach Mint Smoothie
Combine spinach, banana, avocado, kiwi, lemon juice, mint, a..
46
Mint Corn Salad
Mint Corn Salad
Stir together the sugar, vinegar, and oil in a large bowl un..
284
Cucumber and Mint Salad
Cucumber and Mint Salad
Place the cucumber, celery, garbanzo beans, carrots, raisins..
309
Zucchini Mint Salad
Zucchini Mint Salad
Arrange zucchini and yellow squash rounds on a plate and spr..
79
Lemon Mint Pasta Salad
Lemon Mint Pasta Salad
Bring a large pot of lightly salted water to a boil. Add pas..
59