- 1/2 cup all-purpose flour
- 1/2 cup whole wheat flour
- 1 tablespoon flax seeds
- 1 tablespoon hemp seeds
- 1 1/2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/2 cup low-fat milk, warmed
- 2 eggs
- 1 tablespoon vegetable oil
- 1 teaspoon vanilla extract
- Chocolate Filling:
- 1/4 cup low-fat milk
- 3 tablespoons dark brown sugar
- 3 tablespoons unsweetened cocoa powder
- 1 tablespoon unsalted butter
- cooking spray
- Whisk all-purpose flour, whole wheat flour, flax seeds, hemp seeds, baking powder, cinnamon, and salt together in a bowl.
- Whisk 1/2 cup warm milk, eggs, vegetable oil, and vanilla extract together in a separate bowl. Pour over flour mixture; mix until batter is just combined.
- Combine 1/4 cup milk, brown sugar, cocoa powder, and butter in a small microwave-safe bowl. Heat in the microwave until butter is melted, 20 to 30 seconds. Stir well until sauce is smooth. Pour half of the sauce into another bowl; set aside.
- Preheat a waffle iron according to manufacturer's instructions. Grease with cooking spray.
- Spread a thin layer of batter in the iron using a spatula. Pour some of the chocolate sauce on top. Cover with another layer of batter. Close and cook until golden brown, 3 to 5 minutes. Repeat with remaining batter.
- Drizzle reserved chocolate sauce over waffles before serving.
09/22/2019
recipepes.com
whole wheat chocolate waffles, recipe
PT15M
PT1H
5
455 calories
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