- 1/2 cup old-fashioned oats
- 1 small zucchini, shredded
- 1 egg
- 2 tablespoons coconut flour
- 1 scoop protein powder
- 1 tablespoon stevia powder
- cooking spray
- Place oats in a blender; blend until gritty, 3 to 4 pulses. Transfer oats to a bowl.
- Stir zucchini, egg, coconut flour, protein powder, and stevia into oats; mix well to combine into a batter.
- Heat a skillet over medium heat; spray with cooking spray. Pour batter into skillet; cook until edges look dry, about 3 minutes. Flip; cook for 2 minutes.
06/25/2019
recipepes.com
zucchini protein pancakes, recipe
PT15M
PT1H
5
455 calories