- coconut oil cooking spray
- 1 very ripe banana, mashed
- 1 egg
- 1 cup all-purpose flour
- 1/2 cup quinoa flour
- 1/3 cup whole milk
- 1/3 cup water, or as needed
- 3 tablespoons white sugar
- 2 tablespoons honey
- 1 tablespoon coconut oil
- 2 teaspoons kosher salt
- 1 1/2 teaspoons baking powder
- Grease a nonstick skillet with cooking spray and place over medium heat.
- Combine banana and egg in a bowl. Mix all-purpose flour, quinoa flour, whole milk, water, sugar, honey, coconut oil, kosher salt, and baking powder together in a separate bowl; add to banana mixture until batter is smooth. Add more water if batter is too thick.
- Drop batter by 1/3 to 1/2 cup onto the skillet and cook until bubbles form and the edges are dry, 1 to 2 minutes. Flip and cook until browned on the other side, about 1 minute. Repeat with remaining batter.
06/23/2019
recipepes.com
banana quinoa pancakes, recipe
PT15M
PT1H
5
455 calories