- cooking spray
- 3 ripe bananas, mashed
- 1 cup whole wheat flour
- 1 cup quick-cooking oats
- 3 eggs
- 1/2 cup wheat germ
- 1/2 cup maple syrup
- 1/2 cup coconut oil
- 1/4 cup ground flax seed
- 1 tablespoon ground cinnamon
- 2 teaspoons vanilla extract
- 1 1/2 teaspoons baking powder
- 1 1/2 teaspoons baking soda
- 1/2 teaspoon sea salt
- 3/4 cup dried cranberries
- 1/4 cup chopped pecans
- Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
- Combine bananas, flour, oats, eggs, wheat germ, maple syrup, coconut oil, ground flax seed, cinnamon, vanilla extract, baking powder, baking soda, and sea salt in a large bowl until batter is well mixed; fold in cranberries and pecans. Fill muffin cups with batter.
- Bake in the preheated oven until a toothpick inserted in the center comes out clean, 25 to 28 minutes.
04/28/2018
recipepes.com
Healthy Banana Cranberry Muffins, recipe
PT15M
PT1H
5
455 calories
Scrambled Eggs in a Mug
