Vegan 'Meat' Sauce on Polenta

Vegan 'Meat' Sauce on Polenta
  • cooking spray
  • 1 large onion, cubed
  • 1 (12 ounce) package vegetarian soy meat crumbles
  • 1 (8 ounce) package sliced mushrooms
  • 1 cup tomato sauce
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • salt and ground black pepper to taste
  • 1 (16 ounce) tube prepared polenta, sliced into 12 pieces


  1. Heat a large skillet over medium heat and spray with cooking spray. Add onions; cook and stir until golden, 5 to 7 minutes. Add soy crumbles and mushrooms; cook until browned and softened, about 5 minutes. Stir in tomato sauce, oregano, garlic powder, salt, and pepper. Reduce heat to low; cook until sauce is heated through, about 2 minutes.
  2. Spray a skillet with cooking spray. Cook polenta over medium heat until golden, about 4 minutes per side.
  3. Place 2 pieces of polenta on each serving plate; top with sauce.

04/16/2018
Vegan 'Meat' Sauce on Polenta, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7312
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5662
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4444
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4261
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4367
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4424
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5388
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.2
4922
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4720
Basic Seitan - Wheat Meat (Vegan Meat Substitute)
Basic Seitan - Wheat Meat (Vegan Meat Substitute)
Stir vital wheat gluten, nutritional yeast, 1/2 cup vegetabl..
3
1296
Vegan Arepas Made with Polenta
Vegan Arepas Made with Polenta
Preheat the oven's broiler and set the oven rack about 6..
760
meat lovers' vegan potstickers
meat lovers' vegan potstickers
Mix vegetarian beef crumbles, napa cabbage, soy sauce, green..
606
Easy Polenta with Tomato Sauce
Easy Polenta with Tomato Sauce
Preheat the oven to 350 degrees F (175 degrees C). Grease a ..
1405
Polenta with Spicy Sausage-Veggie Sauce
Polenta with Spicy Sausage-Veggie Sauce
Preheat the oven's broiler and set the oven rack about 6..
705
Soft Polenta with Spicy Tomato Sauce
Soft Polenta with Spicy Tomato Sauce
In a small bowl whisk together 2 cups water with the cornmea..
1344
Easy Meat Sauce
Easy Meat Sauce
Heat olive oil in a large skillet over medium-high heat; sau..
879