All-Around Good Smoothie

All-Around Good Smoothie

Ingredients

  • 1/2 cup nonfat milk
  • 1/2 cup fat-free plain yogurt
  • 1/2 frozen banana, peeled and chopped
  • 2 tablespoons powdered protein supplement
  • 1 1/2 tablespoons flax seed
  • 1 teaspoon honey
  • 1/2 cup frozen strawberries


Directions

  1. In a blender, blend the milk, yogurt, banana, protein supplement, flax seed, honey, and strawberries until smooth.

03/20/2017
All-Around Good Smoothie, recipe PT15M PT1H 5 455 calories

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