Amazing Lentils and Kale

Amazing Lentils and Kale
  • 2 tablespoons olive oil
  • 1 cup shredded carrot
  • 1 cup chopped onion
  • 5 cloves garlic, minced
  • 6 cups vegetable broth
  • 1 (16 ounce) package dry lentils
  • 1 (24 ounce) jar chunky-style salsa
  • 1 pinch cayenne pepper, or to taste
  • salt and ground black pepper to taste
  • 1 bunch kale, chopped


  1. Heat olive oil in a large pot over medium heat. Cook and stir shredded carrot, chopped onion, and minced garlic in the hot oil until softened, 5 to 7 minutes.
  2. Pour vegetable broth into the pot. Stir lentils and salsa into the broth mixture. Bring to a boil, place a cover on the pot, and cook at a simmer until the lentils are softened, about 45 minutes.
  3. Season the lentil mixture with cayenne pepper, salt, and black pepper.
  4. Stir kale into the lentil mixture. Replace the cover onto the pot and cook just until the kale is wilted, 3 to 5 minutes.

05/07/2018
Amazing Lentils and Kale, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7717
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5893
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4786
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4603
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4754
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
4
4847
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5803
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.2
5267
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
5126
Lemony Lentils with Kale
Lemony Lentils with Kale
Heat olive oil in a skillet over medium heat. Cook and stir ..
1287
Garlic Lentils with Kale
Garlic Lentils with Kale
Heat olive oil in a pot over medium heat. Cook red onion in ..
894
Curried Quinoa with Red Lentils and Kale
Curried Quinoa with Red Lentils and Kale
Bring water and broth to a boil in a stockpot; add lentils, ..
1062
slow-cooker lentils with chicken and kale
slow-cooker lentils with chicken and kale
Season chicken with salt and pepper. Place in the slow cooke..
614
red lentils with veggies
red lentils with veggies
Soak masoor dal in 4 cups water; swish with your hands to cl..
645
Lentils for Stagflation
Lentils for Stagflation
Bring brown rice and 3 cups of water to a boil in a saucepan..
1334
Chicken and Lentils
Chicken and Lentils
Heat the oil in a skillet over medium heat, and cook the chi..
1343