- 1 (12 ounce) can albacore tuna in water, drained and flaked
- 1 (15 ounce) can garbanzo beans, drained and rinsed
- 1/2 cup halved black olives
- 1/2 English (seedless) cucumber, coarsely chopped
- 1 small red bell pepper, coarsely chopped
- 1 bunch green onions, chopped
- 1 bunch fresh parsley, chopped
- 1/2 cup balsamic vinegar
- 2 tablespoons extra-virgin olive oil
- 1 clove garlic
- 1 1/2 teaspoons dried oregano
- 1/2 teaspoon coarsely ground black pepper
- 1 (10 ounce) bag fresh baby spinach
- Combine flaked albacore tuna, garbanzo beans, black olives, English cucumber, red bell pepper, green onions, and parsley in a bowl.
- Blend balsamic vinegar, extra-virgin olive oil, garlic, dried oregano, and ground black pepper in a separate bowl using an immersion blender until garlic is pureed. Stir dressing into tuna and combine well. Serve over baby spinach.
04/05/2018
recipepes.com
Balsamic Tuna Salad, recipe
PT15M
PT1H
5
455 calories
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