banana nut oatmeal

banana nut oatmeal

Ingredients

  • 1/4 cup quick cooking oats
  • 1/2 cup skim milk
  • 1 teaspoon flax seeds
  • 2 tablespoons chopped walnuts
  • 3 tablespoons honey
  • 1 banana, peeled


Directions

  1. Combine the oats, milk, flax seeds, walnuts, honey, and banana in a microwave-safe bowl. Cook in microwave on High for 2 minutes. Mash the banana with a fork and stir into the mixture. Serve hot.

03/08/2017
banana nut oatmeal, recipe PT15M PT1H 5 455 calories

Top-rated Recipes
recipeScrambled Eggs in a Mug recipeSausage Frittata recipehome made top tarts! recipeBlack Beans and Rice recipeChef John's Candied Yams recipeamatriciana recipeflounder mediterranean recipePantry Puttanesca

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
18569
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.8
16568
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
15378
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
15188
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
15328
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
4
15461
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
16449
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
15932
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
6116
Banana Oatmeal for One
Banana Oatmeal for One
Mash banana in a 2-cup microwave-safe bowl. Stir in water, o..
1197
Banana Oatmeal Muffins
Banana Oatmeal Muffins
Preheat oven to 325 degrees F (165 degrees C). Line 12 muffi..
1072
Banana Oatmeal Cookies
Banana Oatmeal Cookies
Preheat oven to 350 degrees F (175 degrees C). Grease cookie..
1896
Sunflower Banana Oatmeal
Sunflower Banana Oatmeal
Bring water and salt to a boil in a saucepan; add oats and s..
1077
banana oatmeal bread
banana oatmeal bread
Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-..
1780
Oatmeal Banana Nut Bread
Oatmeal Banana Nut Bread
Preheat oven to 350 degrees F (175 degrees C). Lightly greas..
1811
Banana Oatmeal Smoothie
Banana Oatmeal Smoothie
Combine banana, yogurt, almond milk, oats, honey, and cinnam..
2.5
1412