cajun spiced roasted pumpkin seeds

1 cup raw whole pumpkin seeds, washed and dried
1 teaspoon paprika (optional)
3/4 teaspoon Cajun seasoning, or to taste
salt to taste
2 dashes Worcestershire sauce
1 tablespoon butter, melted

Preheat oven to 300 degrees F (150 degrees C).
Toss pumpkin seeds with paprika, Cajun seasoning, and salt until coated. Mix Worcestershire sauce with melted butter in a small bowl, pour over seeds, and stir to to combine. Spread seeds onto a baking sheet in a single layer.
Roast seeds in the preheated oven until browned and crunchy, 45 minutes to 1 hour; stir and turn seeds several times during roasting.

07/20/2019

recipepes.com cajun spiced roasted pumpkin seeds, recipe PT15M PT1H 5 455 calories

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cajun spiced roasted pumpkin seeds

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