chicken jook with lots of vegetables

chicken jook with lots of vegetables
  • 3 tablespoons vegetable oil
  • 3 bone-in chicken thighs
  • salt and ground black pepper to taste
  • 1/2 cup chopped scallions
  • 2 tablespoons minced fresh ginger
  • 2 tablespoons minced garlic
  • 1 jalapeno pepper, seeded and minced
  • 6 cups water
  • 1 cup short-grain brown rice
  • 2 cups thinly sliced cabbage
  • 1 cup snow peas
  • 1 cup bean sprouts
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1/2 cup chopped cilantro leaves


  1. Heat oil in a large pot over medium heat. Place chicken in hot oil, season with salt and ground black pepper and cook until well-browned, about 5 minutes per side. Remove chicken and set aside. Add scallions, ginger, garlic, and jalapeno pepper to the pot; cook until soft, about 2 minutes.
  2. Pour water and rice into pot; bring to a boil, then lower heat to simmer. Cover the pot partially and cook for about 1 hour, stirring occasionally to prevent rice from sticking to the bottom.
  3. Stir chicken into soup and cover partially. Continue to cook until the soup is creamy with a porridge-like consistency, stirring occasionally, about 1 hour.
  4. Remove chicken, pull meat from bones, and return meat to the pot. Stir in cabbage, snow peas, bean sprouts, soy sauce, and sesame oil; cook until vegetables are just tender, about 5 minutes. Garnish jook with cilantro.

05/20/2019
chicken jook with lots of vegetables, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7159
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5520
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4309
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4135
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4238
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4278
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5242
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4755
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4577
chinese porridge (congee or jook)
chinese porridge (congee or jook)
Place rice into a container and cover with several inches of..
465
lots of chocolate cherry cookies
lots of chocolate cherry cookies
Preheat an oven to 350 degrees F (175 degrees C).Line two la..
1178
Lots O'Veggies Sausage Spaghetti Sauce
Lots O'Veggies Sausage Spaghetti Sauce
In a medium skillet over medium heat, cook sausage and groun..
797
Stir-Fry Chicken and Vegetables
Stir-Fry Chicken and Vegetables
Mix chicken, soy sauce, sherry, and cornstarch in a bowl.Hea..
969
Roast Chicken and Vegetables
Roast Chicken and Vegetables
Preheat oven to 385 degrees F (196 degrees C).Pour olive oil..
746
One Pan Cheesy Chicken and Vegetables
One Pan Cheesy Chicken and Vegetables
Heat oil over medium-high heat in a non-stick skillet. Add c..
938
Rosemary Chicken and Roasted Vegetables
Rosemary Chicken and Roasted Vegetables
Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-i..
734